Personal Training at ActiveVirtue Athletics

I’m a certified personal trainer with additional certifications in Sports Nutrition and Behavior Change, dedicated to helping women between the ages of 35 and 50 build lasting strength—both physically and mentally. As a winning competitive bodybuilder, I bring deep experience in structured training and discipline, but my passion lies in guiding women to feel confident, empowered, and strong in their own skin.

I specialize in customized strength programs that prioritize sustainability, mindset, and real-life results. With a strong focus on mental wellbeing, I support my clients beyond the gym—helping them break past self-doubt, shift their mindset, and step fully into their power.